Cooper fitness has been created by passionate fitness professionals and dedicated athletes to share our knowledge and expertise with people around the globe. We are passionate about providing honest, simple and reliable information that will benefit your training and your health.

Our mission is simple – we want to help as many people as we can to reach their goals to help live a happier and healthier life. There will be no unrealistic training or nutrition regimes, just simple advice to help you to become how you want to be.

We each have unique areas of expertise having worked with hundreds of individuals all with very different objectives and goals. With these tools, we have helped create success stories for people of all different shapes and sizes. Be sure to check out our testimonial page for a closer look.

Here at cooperfitness, we want to build a reputation based on real life results. We don’t just exist for profit or to sell you the latest fitness product; we want to make a difference to how you eat and train. It’s that simple.

Got questions? Then please don’t hesitate to contact us. We would be glad to help.


ed before/after

The bi-product of all the programs that are now featured on (& some that didn’t make it!). I am over 50lbs lighter than when I started my journey.

I started to help to empower and educate people that from simply eating clean & training right you can get long term results.